Your mornings were steady all week. A short walk after lunch is a great next step.
Is a walk OK right now?
You're at 142 and steady, so a 15-minute walk fits well. Keep fast carbs with you.
Wednesday, March 42:41
146 ↗︎
3 min ago
84
Steady
Lunch, 3 hours later: 118 → 176 (+58).
How was today?Ten seconds, once a day
Good
Okay
Rough
Walked after dinner, slept well.
This week
Every number here is made up for illustration. Steady is for spotting patterns, not a medical device, and never suggests insulin doses. Icons: Uicons by Flaticon.